24f, my left foot is throbbing just sitting there and hurts on my right side when I move my foot/toes get a shooting pain up to my leg an can't walk?By walking barefoot, you experience a more natural gait, because you aren't able to take large bounding strides, as you'd hurt your feet This means you are forced to take a smaller stride, and think more carefully about your foot placement Morton's Neuroma can be exacerbated when tight shoes providing little room for the forefoot are worn Activities which overpronate the foot (such as walking barefoot in sand) may increase the pain associated with Morton's Neuroma,
9 Foot Exercises For Strengthening Flexibility And Pain Relief